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Self-Love means that you accept yourself fully, treat yourself with kindness and respect, and nourish all parts within your being to reclaim a sense of wholeness.
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Creating a more positive view of yourself in your mind is attractive and strengthens your self-image, boosts confidence and increases overall happiness.
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Self-Love also means holding yourself accountable by following through on things you set out to do, which requires discipline. By doing so, you help maintain your mental, physical, emotional well-being that keeps one in a positive mindset.
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Being realistic how much we can handle, setting healthy boundaries with what we can and cannot take on in life is an act of Self-Love; while saying ‘Yes’ to people when you feel like saying ‘No’ points to a lack of self-love or self-worth.
WHAT IS SELF-LOVE
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By honouring our needs and owning our truth in all areas of our lives we ignite authentic self-expression, we find greater emotional balance and inner peace. This allows for greater expansion, and draws respect back to ourselves, attracting likeminded people that nourish our soul and opens new possibilities.
WHAT IS THE DIFFERENCE BETWEEN
LIFE COACHING AND MENTORING?
Coaching is a structured, goal oriented approach to identifying main areas of life for improvement. The sessions are held in an open dialogue for you to feel seen, to gain clarity and to unlock your potential towards future growth. The purpose is to raise awareness to your current challenges that might be holding you back, remove those obstacles and build self-esteem in order to achieve your next steps for desired outcome.
Mentoring is a more focused, personal journey towards implementing a long term plan for greater expansion and abundance or to identify specific life aspirations. You will be guided towards shifting, reflecting, transforming limited beliefs, and facing greater honesty towards what may be keeping you stuck. This is a true portal that requires you to take a greater leap of faith and accountability to show up, doing the inner work and taking accountability in order to accelerate your personal growth while being mentored and guided. It helps to deepen the trust within yourself that you have all the necessary tools within to create a greater shift in your life. It is held with highest integrity towards unleashing an individual's hidden potential.

What is Astrology Blueprint ?
It is your natal chart that represents a personalised map with the exact position of the Sun, Moon and other planets and constellations in the sky at the precise moment and location of a person’s birth. Often referred to as the ‘cosmic blueprint’ which is a unique snapshot of the planet’s alignment in the sky when you have taken your first breath. No two charts are the same. It is a road map that describes your soul’s essence, unique talents and gifts, the challenges you are asked to face and overcome in order to live to your fullest potential. An astrology reading is a great tool in helping to know one-self on a deeper level.
The water, the air, mother earth, the stars, the moon - they are all there for you. You can train yourself to breathe, walk, and sit in such a way that you can get connected to the stars, the trees, the air, the sunshine. - Thich Nhat Hanh


